Vida Gym Programming?
Achieve your fitness goals by tailoring a program to your specific needs. The Vida Fitness Strength & Conditioning Program is designed specifically for the needs of the individual.
What you will get?
- 1 x 30 minute Private Assessment & Planning Session
- A four to six week program designed specifically for you
- Access to the program via our Teambuildr APP
- After the four to six-week program, we can asses your progress.
Terms & Conditions
- You will require to be a gym member to use the program in our gym but have access to their program in the APP 24/7 if you train elsewhere.
- To access the Gym you will receive a door access Fob for a refundable $20 deposit
- All other Vida Fitness Terms & Conditions apply
Having belonged to many gyms over the years I have never been more satisfied than I am with Vida. The team are super friendly and they will tailor programs to meet individual needs. The boxing sessions and group classes are very challenging the team always encourage you to get the most out of every session. My kids also look forward to attending the gym and boxing with Vida. Great for all bodies and minds
Great environment, knowledgeable trainers, friendly and inclusive members and a place where you can relax, unwind and really enjoy your workouts. Cannot recommend highly enough.
These days the habits instilled into the students at Vida Fitness and well being will definitely help the students create healthy fitness habits for life. This is a culture and a way of life at Vida.
I really enjoy the environment at Vida, with the friendly staff helping me get back into my training. Their programs helped me get back into loving fitness again, and I can’t thank them enough for their help on my fitness journey.
Why Vida Fitness?
Our team at Vida Fitness is composed of highly educated and experienced trainers whose passion for the industry is unmatched. We strive to help our clients reach their health and fitness goals and emphasise creating life opportunities through fitness.
Our belief stems from not only the physical benefits of exercising enhancing health, but also the social and psychological benefits, and create an environment in which all these areas can develop and prosper.
Vida Fitness was developed in 2016 to help improve the health and fitness of the community and complement the skill set of athletes looking to gain that edge needed for success. Through our affiliates Vida Tennis, Vida Footy and Vida Mind, it became evident that young athletes were not getting the required biomechanical coaching that was necessary for efficient movement, sparking the concept that became Vida Fitness.
In April 2019, Vida Fitness has grown from the Boxing Studio and PT sessions to running all fitness areas at the Veneto Club Bulleen. This includes a full equipt Gym with function training space and a diverse range of equipment.
Members Frequenty Training at Vida Fitness
Members Frequenty Training at Vida FitnessHave you been to those gyms when the majority of members never actually come to gym. The industry average is only 9% of people with memberships actively using the facilities they are joined up for.
At Vida Fitness we are about a healthy lifestyle, all year round. 95% of our members are active users of our classes and gym, which highlights our engaged community.
